Quinoa bio

Packaged product Korn og pastaprodukter Biothentic

Quinoa bio contains 374 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa bio by Biothentic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
13 gprotein
69 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 6 g 8 %
Saturated fat L 1 g 5 %
Sodium L 21,2 mg 0,9 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 7 g 25 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 72 %Fat: 14 %374kcal / 100 g
  • Protein 14 %
  • Carbohydrates 72 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2 gbelow the median for korn og pastaprodukter (median 2,2 g)
  • Fat6 gabove the median for korn og pastaprodukter (median 5,8 g)
  • Saturated fat1 gin the top quarter of korn og pastaprodukter (median 0,66 g)
  • Sodium21,2 mgabove the median for korn og pastaprodukter (median 5 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biothentic
Barcode
3760092213197
Quantity
500 g
Category
Quinoaworld. kgm
Packaging
bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

INGREDIENW Quinoa*. *Issu de l'agriculture biologique. Risques de traces de gluten, de fruits à coques, de sésame, de lait et d'oeuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Graines de Quinoa origine France Sa Majesté la Graine 374 17 g 57 g 7,2 g
Le trio de Quinoa Taureau ailé 374 15 g 58 g 6,7 g
Quinoa du Perche La Patte Jeanjean 374 13 g 64 g 6,4 g
Quinoa gourmand Tipiak 374 12,5 g 66,2 g 4,6 g
quinoa gourmand tipiak 374 12,5 g 66,2 g 4,6 g
Quinoa tricolore Bio Greenweez 374 12,5 g 66,9 g 6,3 g
Quinoa blanc Stanley 374 13,1 g 68,9 g 0,1 g
Quinoa blanc bio Phocea 374 13,1 g 68,9 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quinoa bio?

100 g of Quinoa bio has 374 kcal.

Is Quinoa bio high in protein?

Quinoa bio contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein.

How many carbs are in Quinoa bio?

Quinoa bio has 69 g of total carbohydrates per 100 g, including 7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa bio?

Quinoa bio contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Quinoa bio?

100 g contains 21,2 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760092213197. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.