Quinoa bio
Packaged product Grains and Pasta Biothentic
Quinoa bio contains 374 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 21.2 mg | 0.9% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat6 gabove the median for grains and pasta (median 5.8 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.67 g)
- Sodium21.2 mgabove the median for grains and pasta (median 5 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biothentic
- Barcode
- 3760092213197
- Quantity
- 500 g
- Category
- Quinoa
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
INGREDIENW Quinoa*. *Issu de l'agriculture biologique. Risques de traces de gluten, de fruits à coques, de sésame, de lait et d'oeuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de Quinoa origine France Sa Majesté la Graine | 374 | 17 g | 57 g | 7.2 g |
| Le trio de Quinoa Taureau ailé | 374 | 15 g | 58 g | 6.7 g |
| Quinoa du Perche La Patte Jeanjean | 374 | 13 g | 64 g | 6.4 g |
| Quinoa gourmand Tipiak | 374 | 12.5 g | 66.2 g | 4.6 g |
| quinoa gourmand tipiak | 374 | 12.5 g | 66.2 g | 4.6 g |
| Quinoa tricolore Bio Greenweez | 374 | 12.5 g | 66.9 g | 6.3 g |
| Quinoa blanc Stanley | 374 | 13.1 g | 68.9 g | 0.1 g |
| Quinoa blanc bio Phocea | 374 | 13.1 g | 68.9 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760092213197. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.