Quick Gritd

Packaged product Andre fødevarer Harris Teeter

Quick Gritd contains 324 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 120 kcal.

Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quick Gritd by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
8,1 gprotein
78,4 gcarbohydrates
1,4 gfat
120kcal in serving, 0.25 cup, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 78,4 g 29 %
Dietary fiber L 5,4 g 19 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8,1 g 16 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 88 %Fat: 3 %324kcal / 100 g
  • Protein 9 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein8,1 gabove the median for andre fødevarer (median 7,2 g)
  • Fiber5,4 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,6 g)
  • Fat1,4 gbelow the median for andre fødevarer (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 2,1 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 241 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036740410
Label serving
0.25 cup (37 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quick Gritd?

100 g of Quick Gritd has 324 kcal. Serving, 0.25 cup, 37 g (37 g): about 120 kcal.

How much protein is in Quick Gritd?

Quick Gritd contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 37 g (37 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).

How many carbs are in Quick Gritd?

Quick Gritd has 78,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quick Gritd?

Quick Gritd contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Quick Gritd?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juli 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036740410. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.