Quiche Lorraine

Packaged product Måltider og disketter Rochambeau

Quiche Lorraine contains 282 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 256 kcal per 100 g across 216 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quiche Lorraine by Rochambeau, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
8,4 gprotein
21 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 18 g 23 %
Saturated fat L 8,6 g 43 %
Sodium L 352 mg 15 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 30 %Fat: 58 %282kcal / 100 g
  • Protein 12 %
  • Carbohydrates 30 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gbelow the median for måltider og disketter (median 9,3 g)
  • Sugars1,8 gbelow the median for måltider og disketter (median 2,1 g)
  • Fat18 gin the top quarter of måltider og disketter (median 16 g)
  • Saturated fat8,6 gabove the median for måltider og disketter (median 7,8 g)
  • Sodium352 mgbelow the median for måltider og disketter (median 384 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rochambeau
Barcode
3439496620534
Quantity
260 g (2 * 130 g)
Category
Lorraine quiche
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Quiche lorraine Morrisons 282 10,6 g 18,6 g 18,3 g
Quiche Lorraine Carrefour 282 9,6 g 15 g 20 g
Quiche Lorraine Recette "Mamie Louisette" Toupargel 282 12 g 13 g 20 g
Quiche Lorraine Marks & Spencers 282 11,6 g 14,5 g 19,5 g
Classic French Style Quiche M&M 282 10 g 19,4 g 18,2 g
Quiche Lorraine Asda 283 11 g 18 g 18 g
Quiche Lorraine Dessaint 281 2,1 g 13,7 g 19,5 g
Deep Fill Quiche Lorraine Slices Sainsbury's Taste The Difference 284 9,9 g 15,6 g 20,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 282 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,3 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 21 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 18 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in Quiche Lorraine?

100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3439496620534. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.