Queso rallado 4 quesos

Packaged product Mælk og æg Eroski

Queso rallado 4 quesos contains 356 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.

Roughly 72 % of its calories come from fat, with 27 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (360 kcal per 100 g).

100 g provides 46 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso rallado 4 quesos by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
24 gprotein
1,1 gcarbohydrates
28 gfat
107kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 28 g 36 %
Saturated fat L 18 g 90 %
Sodium L 880 mg 38 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 2 g 7 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Calcium L 600 mg46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 1 %Fat: 72 %356kcal / 100 g
  • Protein 27 %
  • Carbohydrates 1 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium46 %

Nutritional insights

  • Protein24 gbelow the median for mælk og æg (median 25 g)
  • Fiber2 gin the top quarter of mælk og æg (median 0 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
  • Fat28 gabove the median for mælk og æg (median 27,3 g)
  • Saturated fat18 gabove the median for mælk og æg (median 17,9 g)
  • Sodium880 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,007 g
Polyumættet fedt L0,001 g

Product details

Brand
Eroski
Barcode
8480010075182
Quantity
150 g
Label serving
30 g
Category
Ost, revet
Packaging
en:bossa-plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Queso Emmental 24,5% (leche pasteurizada, sal, fermentos lácticos, cuajo, cloruro cálcico), queso Cheddar rojo 24,5 %: (leche pasteurizada, sal, fermentos lácticos, cuajo, cloruro de calcio, colorante: annato), queso fundido con Gouda 24,5 %: (queso Gouda (40%), mantequilla, proteinas de la leche, agua, almidón modificado, sales de fundido: citratos y fosfatos de sodio, corrector de acidez: ácido cítrico, sal, colorante: betacaroteno, conservador: sorbato de potasio), queso Edam 24,5 % (leche pasteurizada, sal, fermentos lácticos,cuajo, cloruro de calcio), antiaglomerante E-460.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSmørMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso rallado 4 quesos?

100 g of Queso rallado 4 quesos has 356 kcal. Serving, 30 g (30 g): about 107 kcal.

Is Queso rallado 4 quesos high in protein?

Queso rallado 4 quesos contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in serving, 30 g (30 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).

How many carbs are in Queso rallado 4 quesos?

Queso rallado 4 quesos has 1,1 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso rallado 4 quesos?

Queso rallado 4 quesos contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

What vitamins and minerals does Queso rallado 4 quesos contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (46 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso rallado 4 quesos?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010075182. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.