Queso manchego
Packaged product Mælk og æg Coop
Queso manchego contains 442 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 22 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 27 g | 135 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 1 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for mælk og æg (median 21,4 g)
- Sugars1 gabove the median for mælk og æg (median 0,4 g)
- Fat38 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat27 gin the top quarter of mælk og æg (median 17 g)
- Sodium680 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Willig Fromage Henri Willig | 442 | 30 g | 0,5 g | 36 g |
| Ser Bawarski pleśniwy, kremowy łagodny Delikate | 442 | 13,7 g | 0,1 g | 43 g |
| Rohmilchkäse Hofer Stmk. | 442 | 25 g | 0 g | 38 g |
| Almkäse Gut Bio | 442 | 25 g | 0,5 g | 38 g |
| Weinkäse OM | 442 | 25 g | 0 g | 38 g |
| Erzherzog Johann Milfina | 442 | 25 g | 0 g | 38 g |
| Erzherzog Johann OM | 442 | 25 g | 0 g | 38 g |
| Weinkäse GutBio | 442 | 25 g | 0,5 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso manchego?
100 g of Queso manchego has 442 kcal.
Is Queso manchego high in protein?
Queso manchego contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Queso manchego?
Queso manchego has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso manchego?
Queso manchego contains 38 g of fat per 100 g, of which 27 g is saturated (135 % of the Daily Value).
How much sodium is in Queso manchego?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2111317003702. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.