Almkäse

Packaged product Mælk og æg Gut Bio

Almkäse contains 442 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 23 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almkäse by Gut Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
25 gprotein
0,5 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 38 g 49 %
Saturated fat L 25 g 125 %
Sodium L 720 mg 31 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 0,5 %Fat: 77 %442kcal / 100 g
  • Protein 23 %
  • Carbohydrates 0,5 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of mælk og æg (median 21,4 g)
  • Fat38 gin the top quarter of mælk og æg (median 26,7 g)
  • Saturated fat25 gin the top quarter of mælk og æg (median 17 g)
  • Sodium720 mgabove the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut Bio
Barcode
4061462619939
Quantity
250 g
Category
Oste
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Queso manchego Coop 442 24 g 1,1 g 38 g
Rohmilchkäse Hofer Stmk. 442 25 g 0 g 38 g
Weinkäse GutBio 442 25 g 0,5 g 38 g
Weinkäse OM 442 25 g 0 g 38 g
Erzherzog Johann Milfina 442 25 g 0 g 38 g
Erzherzog Johann OM 442 25 g 0 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almkäse?

100 g of Almkäse has 442 kcal.

Is Almkäse high in protein?

Almkäse contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).

How many carbs are in Almkäse?

Almkäse has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almkäse?

Almkäse contains 38 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

How much sodium is in Almkäse?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462619939. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.