Quenelles
Packaged product Måltider og disketter Saint Jean
Quenelles contains 202 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 32 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 32 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for måltider og disketter (median 7 g)
- Sugars1,2 gabove the median for måltider og disketter (median 0,7 g)
- Fat11,9 gbelow the median for måltider og disketter (median 12,3 g)
- Saturated fat1,4 gin the lowest quarter of måltider og disketter (median 3,8 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saint Jean
- Barcode
- 3266140052294
- Quantity
- 240 g
- Category
- quenelles
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 quenelles fraîches de homard Giraudet | 203 | 10,8 g | 15,6 g | 11,3 g |
| Soufflette Royale Aux 4 Légumes La Royale | 201 | 6,2 g | 14 g | 13 g |
| Suprêmes soufflés écrevisses Saint Jean | 208 | 7,5 g | 12,2 g | 14 g |
| Quenelle Bobosse | 208 | 7 g | 15,3 g | 13,2 g |
| Quenelles Ecochard | 210 | 6,9 g | 18,8 g | 12,3 g |
| Quenelles cèpes - façon persillade Saint Jean | 193 | 7,1 g | 16 g | 11 g |
| Quenellinis Jambon Ecochard | 192 | 8,7 g | 15,1 g | 10,7 g |
| Quenelles de truite en duo LES TRUITES DU MOULIN CLOS | 213 | 6,6 g | 11 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quenelles?
100 g of Quenelles has 202 kcal.
How much protein is in Quenelles?
Quenelles contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7 g).
How many carbs are in Quenelles?
Quenelles has 16,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quenelles?
Quenelles contains 11,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Quenelles?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3266140052294. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.