Putenbrust Filet
Putenbrust Filet contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.
Roughly 80 % of its calories come from protein, with 16 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 4 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of kød (median 20 g)
- Sugars1 gin the top quarter of kød (median 0,8 g)
- Fat2 gin the lowest quarter of kød (median 14,1 g)
- Saturated fat0,9 gin the lowest quarter of kød (median 5 g)
- Sodium1.000 mgabove the median for kød (median 920 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Putenfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Honig, Dextrose, Gewürzext ra kte, Gewürze, Stabilisatoren (Trinatrium - citrat und Triphosphate), Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit, Aroma. Bei+4°C bis+7 °C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tafelspitz Specht Feinkost-Manufaktur | 110 | 17 g | 6 g | 2 g |
| Prosciutto Cotto Hofmaier | 110 | 19,5 g | 1 g | 3 g |
| Bio-Prosciutto Arrosto Aldi | 110 | 20 g | 1,1 g | 2,8 g |
| Honey Smoked Turkey Breast amazon grocery | 109 | 18,2 g | 10,9 g | 1,8 g |
| Kasseler Hofmaier | 111 | 21 g | 1 g | 2,5 g |
| Bratenkasseler Berschneider GmbH | 111 | 20 g | 1 g | 3 g |
| Kassler Delikatess Berschneider | 111 | 20 g | 1 g | 3 g |
| Kasseler Bratenaufschnitt aus dem Schweinelachs aro | 111 | 20 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenbrust Filet?
100 g of Putenbrust Filet has 110 kcal. Serving, 100 g (100 g): about 110 kcal.
Is Putenbrust Filet high in protein?
Putenbrust Filet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 80 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).
How many carbs are in Putenbrust Filet?
Putenbrust Filet has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenbrust Filet?
Putenbrust Filet contains 2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Putenbrust Filet?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844073104. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.