Punschrullar

Packaged product Sweets og Desserter coop

Punschrullar contains 514 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Punschrullar by coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
5,2 gprotein
63 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 26 g 33 %
Saturated fat L 13 g 65 %
Sodium L 176 mg 8 %
Total carbohydrates L 63 g 23 %
Dietary fiber not reported
Total sugars L 48 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %514kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gbelow the median for sweets og desserter (median 5,7 g)
  • Sugars48 gabove the median for sweets og desserter (median 38 g)
  • Fat26 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat13 gabove the median for sweets og desserter (median 7,3 g)
  • Sodium176 mgabove the median for sweets og desserter (median 120 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coop
Barcode
7300156583604
Quantity
6 st (180 g)
Category
Søde snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Dejalo sin respiro Nestlé 514 8,2 g 58,6 g 26,8 g
Cioco snack Dolciando 514 5,2 g 64 g 26 g
Ferri di cavallo con copertura al cioccolato fondente Commerciale Dolciumi 514 7,1 g 58 g 28 g
La pasticceria Quaranta 514 16 g 47 g 28 g
Croccante snack Quaranta 514 16 g 47 g 28 g
Croccante alle mandorle Le bon 514 8 g 50 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Punschrullar?

100 g of Punschrullar has 514 kcal.

How much protein is in Punschrullar?

Punschrullar contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Punschrullar?

Punschrullar has 63 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Punschrullar?

Punschrullar contains 26 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in Punschrullar?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7300156583604. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.