Pudim Caramelo
Packaged product Sweets og Desserter Go Active
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pudim Caramelo contains 138 kcal per 100 g. A serving, 1 unidade, 200 g (200 g) provides about 275 kcal.
Roughly 51 % of its calories come from protein, with 33 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (126 kcal per 100 g).
100 g provides 19 % of the Daily Value for calcium and 19 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 245 mg | 19 % |
| Phosphor L | 235 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 33 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,5 g)
- Fiber0,3 gin the lowest quarter of sweets og desserter (median 0,8 g)
- Sugars4,3 gin the lowest quarter of sweets og desserter (median 15,8 g)
- Fat1,4 gin the lowest quarter of sweets og desserter (median 3,7 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 2,3 g)
- Sodium146 mgin the top quarter of sweets og desserter (median 56 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go Active
- Barcode
- 5607047010853
- Quantity
- 200 g
- Label serving
- 1 unidade (200 g)
- Category
- Refrigerated creamy puddings
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ magro pasteurizado***, _proteínas do leite (9%)_, _nata_ pasteurizada, amido de milho modificado, aroma natural, espessante (carragenina), corantes (caramelo simples, carotenos), sal, estabilizadores (fosfatos de sódio, carbonatos de sódio), edulcorantes (acessulfame K, sucralose), lactose. ***Origem: UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudim Caramelo?
100 g of Pudim Caramelo has 138 kcal. Serving, 1 unidade, 200 g (200 g): about 275 kcal.
Is Pudim Caramelo high in protein?
Pudim Caramelo contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 1 unidade, 200 g (200 g). About 51 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,5 g).
How many carbs are in Pudim Caramelo?
Pudim Caramelo has 6,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudim Caramelo?
Pudim Caramelo contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pudim Caramelo contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudim Caramelo?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047010853. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.