PUDDINGvanilla

Packaged product Sweets og Desserter STAY STRONG PRO

PUDDINGvanilla contains 74 kcal per 100 g. A serving, 200 g (200 g) provides about 148 kcal.

Roughly 55 % of its calories come from protein, with 34 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

PUDDINGvanilla by STAY STRONG PRO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
10 gprotein
6,2 gcarbohydrates
0,9 gfat
148kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 180 mg 8 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 4,8 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 34 %Fat: 11 %74kcal / 100 g
  • Protein 55 %
  • Carbohydrates 34 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 3,3 g)
  • Fiber0,2 gbelow the median for sweets og desserter (median 0,5 g)
  • Sugars4,8 gin the lowest quarter of sweets og desserter (median 11 g)
  • Fat0,9 gin the lowest quarter of sweets og desserter (median 2,6 g)
  • Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 1,6 g)
  • Sodium180 mgin the top quarter of sweets og desserter (median 69,6 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
STAY STRONG PRO
Barcode
3850354018575
Quantity
200g
Label serving
200 g
Category
Puddings
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasterizovano mleko bez laktoze sa 1,0% mlečne masti 89%, mlečni proteini bez laktoze, modifikovani skrob, zgušnjivači: karagenan, E 466; prirodna aroma vanile, aroma, regulatori kiselosti: E 339, E500; boja: karoteni zaslađivači: acesulfam K, sukraloza

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Protein pudding Olma 74 10 g 6,8 g 0,4 g
High protein pudding Rewe 74 10 g 5,1 g 1,5 g
LINDAHLS Protein pudding Nestlé 74 10 g 6,8 g 0,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PUDDINGvanilla?

100 g of PUDDINGvanilla has 74 kcal. Serving, 200 g (200 g): about 148 kcal.

Is PUDDINGvanilla high in protein?

PUDDINGvanilla contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 55 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).

How many carbs are in PUDDINGvanilla?

PUDDINGvanilla has 6,2 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PUDDINGvanilla?

PUDDINGvanilla contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in PUDDINGvanilla?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3850354018575. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.