Pudding με γεύση σοκολάτα
Packaged product Sweets og Desserter ΔΕΛΤΑ
Pudding με γεύση σοκολάτα contains 51 kcal per 100 g. A serving, 200.0 g (200 g) provides about 103 kcal.
Roughly 53 % of its calories come from protein, with 29 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 158 kcal per 100 g across 264 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,3 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 29 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1 g)
- Sugars4 gin the lowest quarter of sweets og desserter (median 16,3 g)
- Fat1,5 gin the lowest quarter of sweets og desserter (median 6,1 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 3,9 g)
- Sodium48 mgbelow the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΔΕΛΤΑ
- Barcode
- 5201037712996
- Quantity
- 200 g
- Label serving
- 200.0 g
- Category
- Chokoladedessert
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Άπαχο γάλα 85%, πρωτείνη γάλακτος 8,0%, κρέμα γάλακτος, σκόνη κακάο 1,7%, τροποποιημένο άμυλο, πυκνωτικά μέσα: Kαραγενάνη και κόμμι κυτταρίνης, σκόνη αποβουτυρωμένου κακάο 0,2% , λακτάση, φυσικό άρωμα, γλυκαντικά: (ακεσουλφάμη Κ και σουκραλόζη)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Postre de Chocolate light Exquisita | 61 | 3,4 g | 8,3 g | 1,5 g |
| Postre Sabor Chocolate Exquisita | 61 | 3,2 g | 9,2 g | 1,2 g |
| Propud mintchocolate Propud | 72 | 10 g | 4,6 g | 1,5 g |
| Pudding Al Cacao Carrefour Sensation | 73 | 10 g | 4,3 g | 1,6 g |
| High Protein Chocolate Mousse Ehrmann | 74 | 10 g | 4,5 g | 1,5 g |
| Pudding au chocolat Ursi | 75 | 2,7 g | 9,4 g | 3 g |
| Coupe choco Léger | 79 | 3,5 g | 8 g | 3,4 g |
| Chocolate Flavour Protein Pudding Brooklea | 80 | 10,1 g | 6,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding με γεύση σοκολάτα?
100 g of Pudding με γεύση σοκολάτα has 51 kcal. Serving, 200.0 g (200 g): about 103 kcal.
Is Pudding με γεύση σοκολάτα high in protein?
Pudding με γεύση σοκολάτα contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 53 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,6 g).
How many carbs are in Pudding με γεύση σοκολάτα?
Pudding με γεύση σοκολάτα has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding με γεύση σοκολάτα?
Pudding με γεύση σοκολάτα contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pudding με γεύση σοκολάτα?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201037712996. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.