Psyllium Husk Powder

Packaged product Andre fødevarer NOW®

Psyllium Husk Powder contains 333 kcal per 100 g. A serving, 9 g (9 g) provides about 30 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 93 % of the Daily Value for jern and 21 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Psyllium Husk Powder by NOW®, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
88,9 gcarbohydrates
0 gfat
30kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 111 mg 5 %
Total carbohydrates L 88,9 g 32 %
Dietary fiber L 77,8 g 278 %
Total sugars L 0 g
Protein L 0 g 0 %
Jern L 16,7 mg93 %
Kalium L 967 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %333kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern93 %Kalium21 %

Nutritional insights

  • Protein0 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber77,8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Sodium111 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Fiber, opløselig L67 g
Fiber, uopløselig L11 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcaln/a
Protein 0 g0 g
Carbohydrates 88,9 g88,9 g
Fat 0 g0 g
Fiber 77,8 g77,8 g
Sugars 0 gn/a
Sodium 111 mg111 mg

Product details

Brand
NOW®
Barcode
0733739059758
Quantity
12 oz
Label serving
9 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Psyllium Husk Powder?

100 g of Psyllium Husk Powder has 333 kcal. Serving, 9 g (9 g): about 30 kcal.

How much protein is in Psyllium Husk Powder?

Psyllium Husk Powder contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 9 g (9 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Psyllium Husk Powder?

Psyllium Husk Powder has 88,9 g of total carbohydrates per 100 g, including 77,8 g of fiber and 0 g of sugars.

How much fat is in Psyllium Husk Powder?

Psyllium Husk Powder contains 0 g of fat per 100 g.

What vitamins and minerals does Psyllium Husk Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (93 % DV) and kalium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Psyllium Husk Powder?

100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2417884. License: CC0 1.0 (U.S. public domain). Source record dated 28. oktober 2022. Imported 6. november 2026.
  • Open Food Facts, record 0733739059758. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2025. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.