Prunes

Packaged product Mælk og æg Taylor

Prunes contains 240 kcal per 100 g. A serving, 40 g (40 g) provides about 96 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 95 kcal per 100 g across 18 products.

100 g provides 5.556 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prunes by Taylor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
2,5 gprotein
65 gcarbohydrates
0 gfat
96kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 7,5 g 27 %
Total sugars L 37,5 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Jern L 1.000 mg5.556 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %240kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5.556 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of mælk og æg (median 3,6 g)
  • Sugars37,5 gin the top quarter of mælk og æg (median 12 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 1,6 g)
  • Sodium0 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taylor
Barcode
0723153642506
Quantity
250 g
Label serving
40 g
Category
Prune yogurts
Packaging
en:plastic-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Plums, potassium sorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Le yaourt fermier La Ferme de la Vieille Abbaye 103 3,5 g 11,6 g 3,6 g
Activia pruneau Activia 103 4 g 14,3 g 2,9 g
Yaourt au lait de chèvre doux et onctueux au pruneau 4 x 125 g Soignon 100 3 g 13 g 4 g
Activia Prune danone 99 3,4 g 12,9 g 3,4 g
4 Yaourts Au Pruneau Du Lot Et Garonne Pechalou 99 3,8 g 14,2 g 3 g
Yaourt Bi-couche Pruneau Laitière de Bourgogne 97 3,4 g 15 g 2,8 g
Yaourt des HAloes Fromagerie Ebrard 96 2,6 g 14,2 g 2,9 g
Activia Fruits Pruneaux Activia 95 3,5 g 12,9 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prunes?

100 g of Prunes has 240 kcal. Serving, 40 g (40 g): about 96 kcal.

How much protein is in Prunes?

Prunes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,6 g).

How many carbs are in Prunes?

Prunes has 65 g of total carbohydrates per 100 g, including 7,5 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prunes?

Prunes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Prunes contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (5.556 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prunes?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0723153642506. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.