Pruneau

Packaged product Sweets og Desserter Coop

Pruneau contains 232 kcal per 100 g. A serving, 220 g. (220 g) provides about 510 kcal.

Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pruneau by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
3 gprotein
34 gcarbohydrates
9 gfat
510kcal in serving, 220 g. (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 9 g 12 %
Saturated fat L 4 g 20 %
Sodium L 170 mg 7 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 3 g 11 %
Total sugars L 17 g
Added sugars L 6,8 g 14 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 59 %Fat: 35 %232kcal / 100 g
  • Protein 5 %
  • Carbohydrates 59 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets og desserter (median 4,4 g)
  • Fiber3 gin the top quarter of sweets og desserter (median 1,4 g)
  • Sugars17 gin the lowest quarter of sweets og desserter (median 31,6 g)
  • Fat9 gin the lowest quarter of sweets og desserter (median 18 g)
  • Saturated fat4 gin the lowest quarter of sweets og desserter (median 6,7 g)
  • Sodium170 mgbelow the median for sweets og desserter (median 257 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7610807087291
Quantity
220
Label serving
220 g.
Category
Kager
Packaging
fr:1-boite-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Quetsches 56%, _lait_ entier (Suisse), farine blanche (froment), graisses et huiles végétales (palme, colza), sucre, amidon de froment, sirop de glucose, dextrose, _œuf_ entiers en poudre (œufs d'élevage au sol), concentré de quetsches, sel de cuisine iodé, émulsifiants (E 471, E 475), gélifiant (E 440), extrait de vanille, levure, concentré de jus de citron, acidifiant (E 330), extraits de jus de fruits colorants, farine de malt d'orge, correcteur d'acidité (E 331), conservateur (E 202), agent de traitement de la farine (E 300), _gluten_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkHvedemelSukkerGlucosesirupÆgSaltGærPalmeolieRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pruneau?

100 g of Pruneau has 232 kcal. Serving, 220 g. (220 g): about 510 kcal.

How much protein is in Pruneau?

Pruneau contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,6 g in serving, 220 g. (220 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,4 g).

How many carbs are in Pruneau?

Pruneau has 34 g of total carbohydrates per 100 g, including 3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pruneau?

Pruneau contains 9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Pruneau?

100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610807087291. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.