Protien Crisp
Packaged product Snacks
Protien Crisp contains 404 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 35 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 20 % of the Daily Value for calcium and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 351 mg | 15 % |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 35,1 g | 70 % |
| Calcium L | 263 mg | 20 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 42 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,1 gin the top quarter of snacks (median 7,1 g)
- Sugars7 gabove the median for snacks (median 5 g)
- Fat10,5 gbelow the median for snacks (median 21,1 g)
- Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
- Sodium351 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 11 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 35,1 g | 35,1 g |
| Carbohydrates | 42,1 g | 42,1 g |
| Fat | 10,5 g | 10,5 g |
| Fiber | n/a | n/a |
| Sugars | 10,5 g | 7 g |
| Sodium | 351 mg | 351 mg |
Product details
- Barcode
- 0834266008926
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein bar Sis | 404 | 31 g | 37 g | 19 g |
| Chips lentilles à la crème Koro | 404 | 21 g | 57 g | 9 g |
| Tomato And Herb Flavored Flat Pretzels Precle | 404 | 10,5 g | 78,9 g | 8,8 g |
| 12 G. Protein Bar Rxbar | 404 | 23,1 g | 44,2 g | 15,4 g |
| Protein Bar Grabl | 404 | 31,9 g | 46,8 g | 9,6 g |
| Protein bar P.B. & Jelly | 404 | 20,2 g | 40,4 g | 22,3 g |
| Impact Whey Protein Jelly Belly Buttered Popcorn Myprotein | 404 | 64 g | 20,2 g | 6,7 g |
| Peanut Butter Plant Protein Bar Rxbar | 404 | 19,2 g | 48,1 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protien Crisp?
100 g of Protien Crisp has 404 kcal.
Is Protien Crisp high in protein?
Protien Crisp contains 35,1 g of protein per 100 g (70 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protien Crisp?
Protien Crisp has 42,1 g of total carbohydrates per 100 g, including 7 g of sugars.
How much fat is in Protien Crisp?
Protien Crisp contains 10,5 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Protien Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protien Crisp?
100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2308350. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2022. Imported 6. november 2026.
- Open Food Facts, record 0834266008926. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.