Protein Snack

Packaged product Snacks Your Goal

Protein Snack contains 274 kcal per 100 g. A serving, 42 g (42 g) provides about 115 kcal.

Roughly 46 % of its calories come from carbohydrates, with 43 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 329 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Snack by Your Goal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
32 gprotein
34 gcarbohydrates
3,7 gfat
115kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 3,7 g 5 %
Saturated fat L 2,2 g 11 %
Sodium L 164 mg 7 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 0 g 0 %
Total sugars L 2,8 g
Added sugars L 0 g 0 %
Protein L 32 g 64 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 46 %Fat: 11 %274kcal / 100 g
  • Protein 43 %
  • Carbohydrates 46 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein32 gabove the median for snacks (median 31,6 g)
  • Sugars2,8 gbelow the median for snacks (median 3 g)
  • Fat3,7 gin the lowest quarter of snacks (median 13,5 g)
  • Saturated fat2,2 gin the lowest quarter of snacks (median 5 g)
  • Sodium164 mgbelow the median for snacks (median 214 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Your Goal
Barcode
7804609252524
Quantity
42g
Label serving
42 g
Category
Barras de proteína
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteína de Soya, Proteína de Soya, Almidón de Tapioca, Sal, Fibra Prebiótica (26%), Aceite de Palma, Cacao en Polvo, Lecitina de Soya, Saborizante.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolie

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Protein Bite Caramel Peanuts Salty! Your Goal 288 36,1 g 5,4 g 13,5 g
Protein Bite Black & White Your Goal 292 37,8 g 4,7 g 13,5 g
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Munchy Protein WILD 296 33,4 g 39,6 g 12,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Snack?

100 g of Protein Snack has 274 kcal. Serving, 42 g (42 g): about 115 kcal.

Is Protein Snack high in protein?

Protein Snack contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 13,4 g in serving, 42 g (42 g). About 43 % of its calories come from protein. Compared with other snacks, that is above the median (median 31,6 g).

How many carbs are in Protein Snack?

Protein Snack has 34 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Snack?

Protein Snack contains 3,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Protein Snack?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7804609252524. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.