Protein Shake
Packaged product Andre fødevarer Simple Truth
Protein Shake contains 31 kcal per 100 g. A serving, 1 can, 325 ml (325 g) provides about 100 kcal.
Roughly 80 % of its calories come from protein, with 20 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 4,6 mg | 2 % |
| Sodium L | 33,8 mg | 1 % |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,2 g | 12 % |
| Calcium L | 142 mg | 11 % |
| Kalium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for andre fødevarer (median 6,9 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Sodium33,8 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110110990
- Label serving
- 1 can (325 ml)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Artichoke Quarters Sprouts | 31 | 1,5 g | 6,2 g | 0 g |
| Cinnamon Swirl Latte Slate | 31 | 6,2 g | 0,92 g | 0 g |
| Hydrate 3 Electrolytes Bsc | 31 | 0 g | 6,2 g | 0 g |
| Mild Boudin, Mild By The Best Stop Cajun Food The Best Stop Cajun Food | 31 | 2,3 g | 3,8 g | 0,58 g |
| Hydrate Superfood Gel Uncracked | 31 | 0 g | 7,7 g | 0 g |
| Ryse Loaded Pre Max Ryse | 31 | 0 g | 6,2 g | 0 g |
| Protein Shake Simple Truth | 31 | 6,2 g | 1,5 g | 0 g |
| 8Hours Rise 8HOURS | 31 | 0 g | 7,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 31 kcal. Serving, 1 can, 325 ml (325 g): about 100 kcal.
How much protein is in Protein Shake?
Protein Shake contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 20 g in serving, 1 can, 325 ml (325 g). About 80 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 1,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0 g of fat per 100 g.
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 33,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110110990. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.