Protein Puff Bar
Packaged product Snacks PROMIX
Protein Puff Bar contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.
Roughly 41 % of its calories come from carbohydrates, with 37 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 10 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 37,5 g | 75 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 41 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,5 gin the top quarter of snacks (median 30 g)
- Fiber12,5 gabove the median for snacks (median 8 g)
- Sugars10 gabove the median for snacks (median 6 g)
- Fat10 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat8,8 gin the top quarter of snacks (median 6,5 g)
- Sodium138 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PROMIX
- Barcode
- 0850039239656
- Label serving
- 1 bar (40 g)
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PROMIX® Whey Protein Puffs (whey protein isolate, whey protein concentrate,, tapioca starch, calcium carbonate, sunflower lecithin), marshmallow (tapioca syrup*, tapioca fiber*, glycerin, filtered water, inulin*, natural flavor, agar, egg whites, sea salt), coconut oil*, strawberries. *Organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Puff Bar?
100 g of Protein Puff Bar has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.
Is Protein Puff Bar high in protein?
Protein Puff Bar contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value), or 15 g in serving, 1 bar, 40 g (40 g). About 37 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein Puff Bar?
Protein Puff Bar has 42,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Puff Bar?
Protein Puff Bar contains 10 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Protein Puff Bar?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850039239656. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.