Protein Plus Mango
Packaged product Frugter Anchor
Protein Plus Mango contains 76 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 137 kcal.
Roughly 41 % of its calories come from carbohydrates, with 39 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,1 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 72,2 mg | 3 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Protein L | 7,3 g | 15 % |
| Calcium L | 174 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 41 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of frugter (median 0,7 g)
- Sugars7,6 gbelow the median for frugter (median 12 g)
- Fat1,7 gabove the median for frugter (median 0,1 g)
- Saturated fat1,1 gabove the median for frugter (median 0 g)
- Sodium72,2 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Roughy Santa Monica Seafood | 76 | 16,8 g | 0 g | 0,89 g |
| Wild Caught Orange Roughy Santa Monica Seafood | 76 | 16,8 g | 0 g | 0,89 g |
| Wild Caught Orange Roughy Santa Monica Seafood | 76 | 16,8 g | 0 g | 0,89 g |
| Fruit Spiral Lollies Garvie | 76 | 0,14 g | 18,3 g | 0,14 g |
| Provamel Soja Aronia-fruit de la passion Provamel | 76 | 3,8 g | 9,3 g | 2 g |
| Yaourt vegetal framboise-cranberry et mûre Alpro | 76 | 3,6 g | 9,7 g | 1,9 g |
| Papaya Vencerol | 76 | 0 g | 18,4 g | 0 g |
| Yaourts aux fruits (fraise, pêche, fruits des bois, abricot, ananas, cerise) Tous les jours | 76 | 3,7 g | 13 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Plus Mango?
100 g of Protein Plus Mango has 76 kcal. Serving, 1 portion, 180 g (180 g): about 137 kcal.
How much protein is in Protein Plus Mango?
Protein Plus Mango contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 13,2 g in serving, 1 portion, 180 g (180 g). About 39 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Protein Plus Mango?
Protein Plus Mango has 7,7 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Plus Mango?
Protein Plus Mango contains 1,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Protein Plus Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Plus Mango?
100 g contains 72,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420085300009. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.