Protein peanut & chocolate
Packaged product Sweets og Desserter Nature Valley
Protein peanut & chocolate contains 489 kcal per 100 g. A serving, 40.0 g (40 g) provides about 196 kcal.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 28,3 g | 36 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium | not reported | |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 17,2 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 25,6 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the top quarter of sweets og desserter (median 8,1 g)
- Fiber11 gin the top quarter of sweets og desserter (median 6 g)
- Sugars17,2 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat28,3 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat7,4 gabove the median for sweets og desserter (median 6,3 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076090102
- Quantity
- 4 x 40 g
- Label serving
- 40.0 g
- Category
- Barer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Geroosterde pinda's (38,6%), geïsoleerd sojaeiwit, oligofructose, glucosestroop, plantaardige oliën en vetten (palm, karité, zonnebloem, koolzaad), suiker, chocolade stukjes (4%) (suiker, cacaomassa, cacaoboter, emulgator (lecithinen (soja)), maltodextrine, pindakaas (1,9%), magere cacaopoeder, tapiocazetmeel, fructose, lactose (melk), bevochtigingsmiddel (glycerol), emulgatoren (lecithinen (soja)), zout, natuurlijke aroma (melk), stabilisator (calciumcarbonaat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderGlucosesirupSukkerKakaosmørSaltPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chocolate Chip Bar Larabar | 489 | 11,1 g | 53,3 g | 26,7 g |
| Chocolate Chip Cookie Dough Bar Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
| Chocolate Chip Cookie Dough Bar Larabar | 489 | 8,9 g | 55,6 g | 26,7 g |
| Peanut Butter Chocolate Chip Bars Larabar | 489 | 13,3 g | 53,3 g | 26,7 g |
| Peanut Butter Chocolate Chip Bars Lärabar | 489 | 13,3 g | 53,3 g | 26,7 g |
| KitKat Nestlé | 489 | 7,5 g | 63,5 g | 22,7 g |
| nuts Nestlé | 489 | 4,9 g | 62 g | 24 g |
| Snickers Snickers | 489 | 8,7 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein peanut & chocolate?
100 g of Protein peanut & chocolate has 489 kcal. Serving, 40.0 g (40 g): about 196 kcal.
Is Protein peanut & chocolate high in protein?
Protein peanut & chocolate contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 10,2 g in serving, 40.0 g (40 g). About 22 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,1 g).
How many carbs are in Protein peanut & chocolate?
Protein peanut & chocolate has 27,5 g of total carbohydrates per 100 g, including 11 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein peanut & chocolate?
Protein peanut & chocolate contains 28,3 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076090102. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.