Protein peanut & chocolate

Packaged product Sweets and Desserts Nature Valley

Protein peanut & chocolate contains 489 kcal per 100 g. A serving, 40.0 g (40 g) provides about 196 kcal.

Roughly 55% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein peanut & chocolate by Nature Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
25.6 gprotein
27.5 gcarbohydrates
28.3 gfat
196kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 28.3 g 36%
Saturated fat L 7.4 g 37%
Sodium not reported
Total carbohydrates L 27.5 g 10%
Dietary fiber L 11 g 39%
Total sugars L 17.2 g
Added sugars L 11.8 g 24%
Protein L 25.6 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 24%Fat: 55%489kcal / 100 g
  • Protein 22%
  • Carbohydrates 24%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.6 gin the top quarter of sweets and desserts (median 8.2 g)
  • Fiber11 gin the top quarter of sweets and desserts (median 6 g)
  • Sugars17.2 gin the lowest quarter of sweets and desserts (median 30 g)
  • Fat28.3 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 6.3 g)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Valley
Barcode
8410076090102
Quantity
4 x 40 g
Label serving
40.0 g
Category
Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Geroosterde pinda's (38,6%), geïsoleerd sojaeiwit, oligofructose, glucosestroop, plantaardige oliën en vetten (palm, karité, zonnebloem, koolzaad), suiker, chocolade stukjes (4%) (suiker, cacaomassa, cacaoboter, emulgator (lecithinen (soja)), maltodextrine, pindakaas (1,9%), magere cacaopoeder, tapiocazetmeel, fructose, lactose (melk), bevochtigingsmiddel (glycerol), emulgatoren (lecithinen (soja)), zout, natuurlijke aroma (melk), stabilisator (calciumcarbonaat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutGlucose syrupSugarCocoa butterSaltPalm oil

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Snickers Snickers 489 8.7 g 60 g 23 g
Snickers Snickers 489 8.7 g 60 g 23 g
Snickers2 Snickers 489 8 g 60 g 23.2 g
Chocolate Chip Cookie Dough Bar Larabar 489 8.9 g 55.6 g 26.7 g
Chocolate Chip Cookie Dough Bar Larabar 489 8.9 g 55.6 g 26.7 g
Protein creamy nut butter bar with peanuts and almonds Larabar 489 26.7 g 37.8 g 26.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410076090102. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein peanut & chocolate?

100 g of Protein peanut & chocolate has 489 kcal. Serving, 40.0 g (40 g): about 196 kcal.

Is Protein peanut & chocolate high in protein?

Protein peanut & chocolate contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 10.2 g in serving, 40.0 g (40 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Protein peanut & chocolate?

Protein peanut & chocolate has 27.5 g of total carbohydrates per 100 g, including 11 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein peanut & chocolate?

Protein peanut & chocolate contains 28.3 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.