Protein Pancakes
Packaged product Sweets og Desserter Fa wow!
Protein Pancakes contains 370 kcal per 100 g. A serving, 50.0 g (50 g) provides about 185 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 7,1 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 59 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sweets og desserter (median 6,6 g)
- Fiber3,9 gin the top quarter of sweets og desserter (median 1,6 g)
- Sugars7,1 gbelow the median for sweets og desserter (median 12,8 g)
- Fat7,8 gabove the median for sweets og desserter (median 7,4 g)
- Saturated fat4,1 gin the top quarter of sweets og desserter (median 1,6 g)
- Sodium800 mgin the top quarter of sweets og desserter (median 357 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fa wow!
- Barcode
- 5902448262635
- Label serving
- 50.0 g
- Category
- Pandekager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American pancakes Jan | 370 | 5,3 g | 35,9 g | 22,6 g |
| Preparato per pancakes all'avena Molino Rossetto | 369 | 4,9 g | 72 g | 2,1 g |
| Pancakes sabor vainilla Vegan Life | 368 | 6,4 g | 80 g | 2,4 g |
| Préparation pour Pancake Prozis | 368 | 55 g | 25 g | 4,7 g |
| Pancake Funlabselect | 368 | 11 g | 71 g | 3,9 g |
| Pancake Peanut Butter Prozis | 368 | 28 g | 48 g | 5,8 g |
| Pancakes Aldi | 373 | 5 g | 43 g | 20 g |
| Pancakes Aldi | 373 | 5 g | 43 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancakes?
100 g of Protein Pancakes has 370 kcal. Serving, 50.0 g (50 g): about 185 kcal.
Is Protein Pancakes high in protein?
Protein Pancakes contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 50.0 g (50 g). About 22 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,6 g).
How many carbs are in Protein Pancakes?
Protein Pancakes has 53 g of total carbohydrates per 100 g, including 3,9 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancakes?
Protein Pancakes contains 7,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Protein Pancakes?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902448262635. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.