American pancakes
Packaged product Sweets og Desserter Jan
American pancakes contains 370 kcal per 100 g. A serving, 50.0 g (50 g) provides about 185 kcal.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 15,9 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Fiber0,9 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars15,9 gabove the median for sweets og desserter (median 12,8 g)
- Fat22,6 gin the top quarter of sweets og desserter (median 7,4 g)
- Saturated fat2,2 gabove the median for sweets og desserter (median 1,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jan
- Barcode
- 8712941402103
- Label serving
- 50.0 g
- Category
- Pandekager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pancakes Fa wow! | 370 | 20 g | 53 g | 7,8 g |
| Preparato per pancakes all'avena Molino Rossetto | 369 | 4,9 g | 72 g | 2,1 g |
| Pancakes sabor vainilla Vegan Life | 368 | 6,4 g | 80 g | 2,4 g |
| Préparation pour Pancake Prozis | 368 | 55 g | 25 g | 4,7 g |
| Pancake Funlabselect | 368 | 11 g | 71 g | 3,9 g |
| Pancake Peanut Butter Prozis | 368 | 28 g | 48 g | 5,8 g |
| Pancakes Aldi | 373 | 5 g | 43 g | 20 g |
| Pancakes Aldi | 373 | 5 g | 43 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American pancakes?
100 g of American pancakes has 370 kcal. Serving, 50.0 g (50 g): about 185 kcal.
How much protein is in American pancakes?
American pancakes contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,7 g in serving, 50.0 g (50 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).
How many carbs are in American pancakes?
American pancakes has 35,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in American pancakes?
American pancakes contains 22,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712941402103. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.