Protein Flips Cheese Flavour
Protein Flips Cheese Flavour contains 410 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 56 % of its calories come from carbohydrates, with 24 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 56 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of snacks (median 6,4 g)
- Fiber5,5 gabove the median for snacks (median 4 g)
- Sugars2,4 gbelow the median for snacks (median 2,8 g)
- Fat8,8 gin the lowest quarter of snacks (median 26 g)
- Saturated fat0,9 gin the lowest quarter of snacks (median 2,7 g)
- Sodium760 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
Ingredients
Linsenmehl 40%, Maismehl, Kichererbsenmehl 13% Reisprotein 8%, Sonnenblumenöl mit hohem Ölsäuregehalt, natürliches Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Чипсы рисовые Baked Chips «Паприка и томаты» R.A.W.Life | 410 | 31 g | 31 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Flips Cheese Flavour?
100 g of Protein Flips Cheese Flavour has 410 kcal. Serving, 25 g (25 g): about 103 kcal.
Is Protein Flips Cheese Flavour high in protein?
Protein Flips Cheese Flavour contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 6 g in serving, 25 g (25 g). About 24 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Protein Flips Cheese Flavour?
Protein Flips Cheese Flavour has 56 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Flips Cheese Flavour?
Protein Flips Cheese Flavour contains 8,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Protein Flips Cheese Flavour?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260562940671. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.