protein cookie
Packaged product Sweets og Desserter Fields Good
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Protein cookie contains 418 kcal per 100 g. A serving, 1.0oz (28,4 g) provides about 119 kcal.
Roughly 42 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 9,1 mg | 3 % |
| Sodium L | 109 mg | 5 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 12,7 g | |
| Protein L | 18,2 g | 36 % |
| Calcium L | 182 mg | 14 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 35 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber7,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars12,7 gbelow the median for sweets og desserter (median 21,6 g)
- Fat14,5 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat1,8 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium109 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fields Good
- Barcode
- 0850085227034
- Label serving
- 1.0oz
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant chocolate & pastry cream Flora | 418 | 5,5 g | 54,5 g | 20 g |
| Energy Bar - Honey Cinnamon Peanut Butter Rxbar | 418 | 20 g | 52,7 g | 14,5 g |
| Energy Bar Dark Chocolate & Peanut Butter RX Bar | 418 | 18,2 g | 50,9 g | 16,4 g |
| Rich Chocolate Caramel Protein Bar Love Good Protein | 418 | 36,4 g | 36,4 g | 14,5 g |
| Cheese Custard Pie Le Man Fen | 418 | 7,3 g | 56,4 g | 18,2 g |
| Protein Bar Cookie Dough Love Good Protein | 418 | 36,4 g | 38,2 g | 14,5 g |
| Energy Bar Honey, Cimmamon Peanutbutter RXBAR | 418 | 20 g | 52,7 g | 14,5 g |
| Dark Chocolate Peanut Butter RX Bar | 418 | 18,2 g | 50,9 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein cookie?
100 g of protein cookie has 418 kcal. Serving, 1.0oz (28,4 g): about 119 kcal.
Is protein cookie high in protein?
Protein cookie contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,2 g in serving, 1.0oz (28,4 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in protein cookie?
Protein cookie has 27,3 g of total carbohydrates per 100 g, including 7,3 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein cookie?
Protein cookie contains 14,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does protein cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in protein cookie?
100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850085227034. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.