Protein Cheese Bars
Packaged product Mælk og æg Eat Lean
Protein Cheese Bars contains 237 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 142 kcal.
Roughly 58 % of its calories come from protein, with 38 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 0,83 g | |
| Protein L | 34,2 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 4 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,2 gin the top quarter of mælk og æg (median 8 g)
- Fiber0,83 gabove the median for mælk og æg (median 0,6 g)
- Sugars0,83 gin the lowest quarter of mælk og æg (median 3,9 g)
- Saturated fat5,8 gabove the median for mælk og æg (median 4,2 g)
- Sodium2.000 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Lean
- Barcode
- 5028482104134
- Quantity
- 3 x 60 g
- Label serving
- 1 portion (60 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Cheese LeSuperbe | 237 | 15 g | 3 g | 17 g |
| Scottish Salmon Loin with Smoked Garlic Butter Tesco (Finest) | 237 | 22 g | 0,28 g | 16,3 g |
| Arepas With Cheese Doña Elsita | 237 | 5,4 g | 36,6 g | 6,5 g |
| Reduced Fat American Cheese Slice Food Club | 237 | 21,1 g | 10,5 g | 13,2 g |
| Classic Cheese & Parsley Sausage Patties Sapio | 237 | 15,8 g | 1,8 g | 18,4 g |
| Original Cheese Wedges The Laughing Cow | 237 | 10,5 g | 5,3 g | 18,4 g |
| PERFECT CHRISTMAS 12* MINI THREE CHEESE CHIC Fille Aldi | 237 | 12,9 g | 13,8 g | 13,8 g |
| Blue Cheese Dried Sausage Shawbridge | 236 | 29,1 g | 1,8 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cheese Bars?
100 g of Protein Cheese Bars has 237 kcal. Serving, 1 portion, 60 g (60 g): about 142 kcal.
Is Protein Cheese Bars high in protein?
Protein Cheese Bars contains 34,2 g of protein per 100 g (68 % of the 50 g Daily Value), or 20,5 g in serving, 1 portion, 60 g (60 g). About 58 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Protein Cheese Bars?
Protein Cheese Bars has 2,3 g of total carbohydrates per 100 g, including 0,83 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cheese Bars?
Protein Cheese Bars contains 10 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Protein Cheese Bars?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028482104134. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.