Protein Cheese Bars
Packaged product Dairy and Eggs Eat Lean
Protein Cheese Bars contains 237 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 142 kcal.
Roughly 58% of its calories come from protein, with 38% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 0.83 g | |
| Protein L | 34.2 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 4%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.2 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.83 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.83 gin the lowest quarter of dairy and eggs (median 4 g)
- Saturated fat5.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium2,000 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Lean
- Barcode
- 5028482104134
- Quantity
- 3 x 60 g
- Label serving
- 1 portion (60 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Cheese LeSuperbe | 237 | 15 g | 3 g | 17 g |
| Scottish Salmon Loin with Smoked Garlic Butter Tesco (Finest) | 237 | 22 g | 0.28 g | 16.3 g |
| Arepas With Cheese Doña Elsita | 237 | 5.4 g | 36.6 g | 6.5 g |
| Reduced Fat American Cheese Slice Food Club | 237 | 21.1 g | 10.5 g | 13.2 g |
| Classic Cheese & Parsley Sausage Patties Sapio | 237 | 15.8 g | 1.8 g | 18.4 g |
| Original Cheese Wedges The Laughing Cow | 237 | 10.5 g | 5.3 g | 18.4 g |
| PERFECT CHRISTMAS 12* MINI THREE CHEESE CHIC Fille Aldi | 237 | 12.9 g | 13.8 g | 13.8 g |
| Blue Cheese Dried Sausage Shawbridge | 236 | 29.1 g | 1.8 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5028482104134. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.