Protein bar
Packaged product Sweets og Desserter Eat Natural
Protein bar contains 543 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 348 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 37,9 g | 49 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 15,2 g | |
| Added sugars L | 15,1 g | 30 % |
| Protein L | 19,9 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 21 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gbelow the median for sweets og desserter (median 26,7 g)
- Fiber6,2 gbelow the median for sweets og desserter (median 6,6 g)
- Sugars15,2 gin the top quarter of sweets og desserter (median 6,7 g)
- Fat37,9 gin the top quarter of sweets og desserter (median 11,1 g)
- Sodium12 mgin the lowest quarter of sweets og desserter (median 188 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Eat Natural
- Barcode
- 8000500416778
- Quantity
- 120 g
- Category
- Protein
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS 55.5%, ALMONDS 17%, rice syrup, dried dates 7.5% (dates, rice flour), honey, crisped rice (rice flour), fat reduced cocoa powder 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerHonningRis
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| protein power mix traveler's best | 533 | 26,7 g | 30 g | 33,3 g |
| Wheynachts mann Sportuješ | 520 | 27 g | 26 g | 40 g |
| The Whole Truth High Protein Peanut Cocoa The Whole Truth | 519 | 30,7 g | 29,6 g | 30,9 g |
| Foxi Nax Foxi Nax | 517 | 4,8 g | 66,5 g | 25,8 g |
| Peanut butter chikki Nutritius | 516 | 26 g | 47 g | 25 g |
| Protein bar Post | 514 | 32 g | 38 g | 26 g |
| Peanut butter and dark chocolate protein, chewy bars Great value | 475 | 25 g | 40 g | 27,5 g |
| Dark Chocolate Quinoa Protein Bar Amrita | 450 | 20 g | 43,3 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 543 kcal.
Is Protein bar high in protein?
Protein bar contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 26,7 g).
How many carbs are in Protein bar?
Protein bar has 27,4 g of total carbohydrates per 100 g, including 6,2 g of fiber and 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 37,9 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Protein bar?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500416778. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.