Protein bar

Packaged product Sweets og Desserter Post

Protein bar contains 514 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 257 kcal.

Roughly 46 % of its calories come from fat, with 30 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 361 kcal per 100 g across 22 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein bar by Post, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
32 gprotein
38 gcarbohydrates
26 gfat
257kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 26 g 33 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 38 g 14 %
Dietary fiber not reported
Total sugars not reported
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 30 %Fat: 46 %514kcal / 100 g
  • Protein 25 %
  • Carbohydrates 30 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gabove the median for sweets og desserter (median 26,3 g)
  • Fat26 gin the top quarter of sweets og desserter (median 12,1 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Post
Barcode
8801037094701
Quantity
50g
Label serving
1 bar (50 g)
Category
Protein

Ingredients

Ingredients not reported.

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Protein bar Eat Natural 543 19,9 g 27,4 g 37,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar?

100 g of Protein bar has 514 kcal. Serving, 1 bar, 50 g (50 g): about 257 kcal.

Is Protein bar high in protein?

Protein bar contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 16 g in serving, 1 bar, 50 g (50 g). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 26,3 g).

How many carbs are in Protein bar?

Protein bar has 38 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar?

Protein bar contains 26 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801037094701. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2025. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.