Prosciutto extrafin
Packaged product Kød Terrasuisse
Prosciutto extrafin contains 118 kcal per 100 g. A serving, 125 g (125 g) provides about 148 kcal.
Roughly 67 % of its calories come from protein, with 30 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 3 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for kød (median 21 g)
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat4 gbelow the median for kød (median 4,5 g)
- Saturated fat1,5 gbelow the median for kød (median 1,8 g)
- Sodium1.000 mgabove the median for kød (median 885 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terrasuisse
- Barcode
- 2159931004705
- Quantity
- 127 g
- Label serving
- 125 g
- Category
- Hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: E250), glucose, extrait d'épice, maltodextrine, sucre, stabilisants: E451, antioxydant: E301, arome.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit Espuña | 118 | 21 g | 1 g | 3,5 g |
| Hinterschinken Edeka | 118 | 19,5 g | 1 g | 4 g |
| British Honey Roast Ham ASHFIELDS | 118 | 20,4 g | 2,8 g | 2,6 g |
| Rinder-Rohschinken Original Radeberger | 118 | 23 g | 0,9 g | 2,5 g |
| Jambon Terrasuisse | 118 | 20 g | 0,9 g | 4 g |
| Prosciutto Terrasuisse | 118 | 20 g | 1 g | 4 g |
| Bio et responsable Fleury Michon | 118 | 21 g | 0,7 g | 3,5 g |
| Wafer Thin British Honey Roast Ham Ashfields | 118 | 20,4 g | 2,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto extrafin?
100 g of Prosciutto extrafin has 118 kcal. Serving, 125 g (125 g): about 148 kcal.
Is Prosciutto extrafin high in protein?
Prosciutto extrafin contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in serving, 125 g (125 g). About 67 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).
How many carbs are in Prosciutto extrafin?
Prosciutto extrafin has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto extrafin?
Prosciutto extrafin contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Prosciutto extrafin?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2159931004705. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.