Propercorn Smooth Peanut & Almond Popcorn
Packaged product Snacks Propercorn
Propercorn Smooth Peanut & Almond Popcorn contains 487 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 44 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 13 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 44 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for snacks (median 7,3 g)
- Fiber9 gin the top quarter of snacks (median 4 g)
- Sugars13 gabove the median for snacks (median 4,9 g)
- Fat24,1 gabove the median for snacks (median 20,8 g)
- Saturated fat2 gbelow the median for snacks (median 3,6 g)
- Sodium424 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Propercorn
- Barcode
- 5060283760829
- Category
- Snacks
Ingredients
Popped corn, rapeseed oil, sugar, peanut flour, salt, ground almond.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerJordnødderSaltMandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Coop | 487 | 5,5 g | 68 g | 21 g |
| Snacks, granola bar, GENERAL MILLS NATUR VALLEY, SWEET & SALTY NUT, jordnødder | 487 | 9,1 g | 61,1 g | 22,9 g |
| snackium quinoa Velarte | 487 | 11 g | 47 g | 27 g |
| Chips corn Avşarlar | 487 | 6,8 g | 57,4 g | 25,5 g |
| Zulù Valledoro | 487 | 9 g | 58,5 g | 23,5 g |
| BBQ Combo Mix Tesco | 487 | 3,2 g | 64,8 g | 23,4 g |
| Multigrain snacks Marks & Spencer | 487 | 5,9 g | 55,1 g | 25,3 g |
| Spicy Paprika Flavour Corn And Potato Snacks Seabrook | 487 | 5,3 g | 50,9 g | 28,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Propercorn Smooth Peanut & Almond Popcorn?
100 g of Propercorn Smooth Peanut & Almond Popcorn has 487 kcal.
Is Propercorn Smooth Peanut & Almond Popcorn high in protein?
Propercorn Smooth Peanut & Almond Popcorn contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Propercorn Smooth Peanut & Almond Popcorn?
Propercorn Smooth Peanut & Almond Popcorn has 51,1 g of total carbohydrates per 100 g, including 9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Propercorn Smooth Peanut & Almond Popcorn?
Propercorn Smooth Peanut & Almond Popcorn contains 24,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Propercorn Smooth Peanut & Almond Popcorn?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060283760829. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.