Pronto

Packaged product Korn og pastaprodukter Gallo

Pronto contains 351 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pronto by Gallo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
7,6 gprotein
75,9 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 880 mg 38 %
Total carbohydrates L 75,9 g 28 %
Dietary fiber L 3,1 g 11 %
Total sugars L 7,4 g
Added sugars L 0,77 g 2 %
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 88 %Fat: 3 %351kcal / 100 g
  • Protein 9 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gbelow the median for korn og pastaprodukter (median 9,3 g)
  • Fiber3,1 gin the lowest quarter of korn og pastaprodukter (median 7 g)
  • Sugars7,4 gbelow the median for korn og pastaprodukter (median 14,3 g)
  • Fat1,2 gin the lowest quarter of korn og pastaprodukter (median 5 g)
  • Sodium880 mgin the top quarter of korn og pastaprodukter (median 219 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gallo
Barcode
8001420009583
Quantity
175 g
Category
Korn og produkter heraf
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz étuvé 74%, mélange de céréales 13% (orge perlé précuit et épeautre perlé en proportion variable), cèpes (Boletus Edulis et groupe relatif) 2,5%, oignon, fromage fondu (avec stabilisateur: E339), fécule de pommes de terre, maltodextrine, proteines lactiques, sucre, amidon de riz, extrait de levure, sel de cuisine, arômes (contient lait), persil, ail. Produit dans un site utilisant des céréales contenant du gluten, soja, fruits à coque, lait, poissons, crustacés, mollusques et produits dérivés. Contient des traces de ces substances.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisLøgSukkerGærSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pronto?

100 g of Pronto has 351 kcal.

How much protein is in Pronto?

Pronto contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).

How many carbs are in Pronto?

Pronto has 75,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pronto?

Pronto contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Pronto?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001420009583. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.