Pronto
Packaged product Getreide und Pasta Gallo
Pronto contains 351 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 75,9 g | 28 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 0,77 g | 2 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for Getreide und Pasta (median 9,3 g)
- Fiber3,1 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Sugars7,4 gbelow the median for Getreide und Pasta (median 14,3 g)
- Fat1,2 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Sodium880 mgin the top quarter of Getreide und Pasta (median 219 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallo
- Barcode
- 8001420009583
- Quantity
- 175 g
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz étuvé 74%, mélange de céréales 13% (orge perlé précuit et épeautre perlé en proportion variable), cèpes (Boletus Edulis et groupe relatif) 2,5%, oignon, fromage fondu (avec stabilisateur: E339), fécule de pommes de terre, maltodextrine, proteines lactiques, sucre, amidon de riz, extrait de levure, sel de cuisine, arômes (contient lait), persil, ail. Produit dans un site utilisant des céréales contenant du gluten, soja, fruits à coque, lait, poissons, crustacés, mollusques et produits dérivés. Contient des traces de ces substances.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bronze Spaghettini (500 GR) La Molisana | 351 | 14 g | 70 g | 1,5 g |
| Couscous Bia | 351 | 7,4 g | 74 g | 1,7 g |
| Spaghetti n15 La Molisana | 351 | 14 g | 70 g | 1 g |
| Grits organic yellow corn Country Choice | 351 | 8,1 g | 78,4 g | 1,4 g |
| Strangozzi De Cecco | 351 | 14 g | 69 g | 1,5 g |
| Semolato di grano duro rimacinato Cerealgrani di Ledda | 351 | 12 g | 74 g | 2 g |
| Triple berry custom milled oatmeal, triple berry Umpqua | 351 | 12,2 g | 66,2 g | 4,7 g |
| Pastificio sublime La Molisana | 351 | 15 g | 69 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pronto?
100 g of Pronto has 351 kcal.
How much protein is in Pronto?
Pronto contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 9,3 g).
How many carbs are in Pronto?
Pronto has 75,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pronto?
Pronto contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pronto?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420009583. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.