ProHD
Packaged product Andre fødevarer HD Muscle
ProHD contains 345 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 107 kcal.
Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 31 % of the Daily Value for calcium and 10 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 2,6 g | |
| Protein L | 83,9 g | 168 % |
| Calcium L | 406 mg | 31 % |
| Kalium L | 474 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83,9 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0,97 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars2,6 gbelow the median for andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Sodium387 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HD Muscle
- Barcode
- 0684753709368
- Label serving
- 1 scoop (31 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sporty Shapes Dominion Naturals | 345 | 7 g | 76,5 g | 1 g |
| ドライマンゴー DELTA | 345 | 1,8 g | 85,5 g | 1,8 g |
| Musli jaglane polskie owoce Vivi | 345 | 8,4 g | 76,1 g | 3,3 g |
| Reis Schnellbrotmischung Werz | 345 | 0 g | 72,5 g | 2,1 g |
| Fettucce Le Veneziane | 345 | 7,3 g | 78,2 g | 0,91 g |
| Jázmin rizs Alino | 345 | 7,4 g | 76 g | 1 g |
| Tomme de Montagne Cantorel E.Leclerc | 345 | 25 g | 1 g | 27 g |
| Natura riz complet Mister Rice | 345 | 8 g | 68,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ProHD?
100 g of ProHD has 345 kcal. Serving, 1 scoop, 31 g (31 g): about 107 kcal.
Is ProHD high in protein?
ProHD contains 83,9 g of protein per 100 g (168 % of the 50 g Daily Value), or 26 g in serving, 1 scoop, 31 g (31 g). About 96 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in ProHD?
ProHD has 3,6 g of total carbohydrates per 100 g, including 0,97 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ProHD?
ProHD contains 0 g of fat per 100 g.
What vitamins and minerals does ProHD contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ProHD?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0684753709368. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.