Pretzel Hamburger Bun

Packaged product Måltider og disketter Backerhaus

Pretzel Hamburger Bun contains 289 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 260 kcal.

Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (282 kcal per 100 g).

100 g provides 28 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pretzel Hamburger Bun by Backerhaus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
7,8 gprotein
45,6 gcarbohydrates
9,9 gfat
260kcal in serving, 1 serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 9,9 g 13 %
Saturated fat L 3,7 g 19 %
Sodium L 580 mg 25 %
Total carbohydrates L 45,6 g 17 %
Dietary fiber L 2,5 g 9 %
Total sugars L 1,2 g
Added sugars L 1,2 g 2 %
Protein L 7,8 g 16 %
Cholin L 0 mg0 %
Jern L 5,1 mg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 60 %Fat: 29 %289kcal / 100 g
  • Protein 10 %
  • Carbohydrates 60 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern28 %Cholin0 %

Nutritional insights

  • Protein7,8 gin the lowest quarter of måltider og disketter (median 9,3 g)
  • Fiber2,5 gbelow the median for måltider og disketter (median 2,8 g)
  • Sugars1,2 gin the lowest quarter of måltider og disketter (median 6,5 g)
  • Fat9,9 gin the top quarter of måltider og disketter (median 5 g)
  • Saturated fat3,7 gin the top quarter of måltider og disketter (median 0,8 g)
  • Sodium580 mgin the top quarter of måltider og disketter (median 446 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Backerhaus
Barcode
0774034700013
Label serving
1 serving (90 g)
Category
Hamburgerboller
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Burger creation nature x4 260g Jacquet 289 8,2 g 48 g 6,1 g
Pan mini hamburguesas con sésamo Carrefour 289 9,7 g 53 g 3,4 g
Burgerbrød First Price 289 8,4 g 49 g 5,6 g
Panini per hamburger con semi di sesamo Coop 289 8,7 g 51 g 5 g
Pains Hamburger Géants (x 4) Aldi 289 9,3 g 49 g 5,6 g
Buns Jacquet 289 9,7 g 50 g 5 g
Pains à burger jacquet 289 8,2 g 48 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pretzel Hamburger Bun?

100 g of Pretzel Hamburger Bun has 289 kcal. Serving, 1 serving, 90 g (90 g): about 260 kcal.

How much protein is in Pretzel Hamburger Bun?

Pretzel Hamburger Bun contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 90 g (90 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Pretzel Hamburger Bun?

Pretzel Hamburger Bun has 45,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pretzel Hamburger Bun?

Pretzel Hamburger Bun contains 9,9 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Pretzel Hamburger Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pretzel Hamburger Bun?

100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0774034700013. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.