Premium Popcorn, Light* Butter
Packaged product Snacks POP-SECRET
Premium Popcorn, Light* Butter contains 414 kcal per 100 g. A typical serving of 4 CUPS AS POPPED, BAG ABOUT 3 | UNPOPPED,, MAKES ABOUT (29 g) provides about 120 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars | not reported | |
| Protein L | 6,9 g | 14 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of snacks (median 13,3 g)
- Fiber6,9 gabove the median for snacks (median 6,7 g)
- Fat15,5 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat6,9 gabove the median for snacks (median 6,7 g)
- Sodium1.000 mgin the top quarter of snacks (median 246 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,2 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Product details
- Brand
- POP-SECRET
- Barcode
- 0023896291925
- Label serving
- 4 CUPS AS POPPED), BAG ABOUT 3 | UNPOPPED, (MAKES ABOUT
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL & ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Premium Popcorn, Light* Butter POP-SECRET | 414 | 6,9 g | 62,1 g | 15,5 g |
| El Guapo, Jordan Almonds EL GUAPO | 414 | 5,2 g | 75,9 g | 17,2 g |
| Japanese Peanuts DELICIAS GLORIA | 414 | 10,3 g | 72,4 g | 10,3 g |
| Butter Light Microwave Premium Popcorn, Butter Light PRIME TIME | 414 | 10,3 g | 65,5 g | 10,3 g |
| Pumpkin Spice Caramel Light & Crunchy Caramel Gourmet Popcorn, Pumpkin Spice Caramel POPSATIONS | 414 | 3,5 g | 75,9 g | 10,3 g |
| Trail Mix, Fruit & Nut TOPS | 413 | 6,5 g | 65,2 g | 17,4 g |
| Date And Walnut Superfood Snack Bar, Date And Walnut THE DATE BAR | 416 | 8,1 g | 59,5 g | 21,6 g |
| Popcorn, Butter JIFFY POP | 412 | 8,8 g | 55,9 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Popcorn, Light* Butter?
100 g of Premium Popcorn, Light* Butter has 414 kcal. 4 CUPS AS POPPED, BAG ABOUT 3 | UNPOPPED,, MAKES ABOUT (29 g): about 120 kcal.
How much protein is in Premium Popcorn, Light* Butter?
Premium Popcorn, Light* Butter contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 4 CUPS AS POPPED, BAG ABOUT 3 | UNPOPPED,, MAKES ABOUT (29 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Premium Popcorn, Light* Butter?
Premium Popcorn, Light* Butter has 62,1 g of total carbohydrates per 100 g, including 6,9 g of fiber.
How much fat is in Premium Popcorn, Light* Butter?
Premium Popcorn, Light* Butter contains 15,5 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Premium Popcorn, Light* Butter?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906984. License: CC0 1.0 (U.S. public domain). Source record dated 8. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "PREMIUM POPCORN, LIGHT* BUTTER". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.