Premium Microwave Popcorn
Packaged product Snacks PRIMETIME
Premium Microwave Popcorn contains 452 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 140 kcal.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 8,1 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 871 mg | 38 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars | not reported | |
| Protein L | 9,7 g | 19 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gbelow the median for snacks (median 13,3 g)
- Fiber9,7 gabove the median for snacks (median 6,7 g)
- Fat19,4 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat8,1 gabove the median for snacks (median 6,7 g)
- Sodium871 mgin the top quarter of snacks (median 250 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- PRIMETIME
- Barcode
- 07229886
- Label serving
- 2 Tbsp
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, PALM OIL, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Covered Fruits, Nuts, Caramels & Cremes Bridge Mix, Chocolate MEIJER | 452 | 6,5 g | 64,5 g | 22,6 g |
| 1888 Mix Peanuts, Raisins, Dried Sweetened Cranberries, Banana Chips And Almonds, 1888 Mix SQUIRREL BRAND | 452 | 12,9 g | 51,6 g | 25,8 g |
| Nice!, Pumpkin Seeds NICE! | 452 | 19 g | 54,8 g | 19 g |
| Kettle Corn Small Batch Popcorn, Kettle Corn CASEY'S | 452 | 6,5 g | 71 g | 16,1 g |
| Blazing Sky Trail Mix, Blazing Sky BEST CHOICE | 452 | 9,7 g | 51,6 g | 25,8 g |
| Chocolate Bridge Mix, Chocolate FOUR BROTHERS | 452 | 6,5 g | 64,5 g | 22,6 g |
| Milk Chocolate Almonds Sugar Free Gourmet Confections, Milk Chocolate Almonds STEVE'S | 452 | 9,7 g | 48,4 g | 35,5 g |
| Frosted Snowflake Pretzels With Sprinkles, Frosted With Sprinkles WONDERSHOP | 452 | 4,8 g | 69 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Microwave Popcorn?
100 g of Premium Microwave Popcorn has 452 kcal. 2 Tbsp (31 g): about 140 kcal.
How much protein is in Premium Microwave Popcorn?
Premium Microwave Popcorn contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in 2 Tbsp (31 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Premium Microwave Popcorn?
Premium Microwave Popcorn has 61,3 g of total carbohydrates per 100 g, including 9,7 g of fiber.
How much fat is in Premium Microwave Popcorn?
Premium Microwave Popcorn contains 19,4 g of fat per 100 g, of which 8,1 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Premium Microwave Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Microwave Popcorn?
100 g contains 871 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. august 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1971159. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2019. Imported 6. november 2026.
Last updated: . Source description: "PREMIUM MICROWAVE POPCORN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.