Premium essential nutrition
Packaged product Nødder og frø HSN
Premium essential nutrition contains 407 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 38 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 225 kcal per 100 g across 53 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 3.600 mg | 157 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 53 g | 106 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 10 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of nødder og frø (median 10 g)
- Sugars4,3 gbelow the median for nødder og frø (median 4,8 g)
- Fat17 gin the top quarter of nødder og frø (median 4 g)
- Saturated fat16 gin the top quarter of nødder og frø (median 0,71 g)
- Sodium3.600 mgin the top quarter of nødder og frø (median 100 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HSN
- Barcode
- 5056329505684
- Category
- Kosttilskud
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium essential nutrition?
100 g of Premium essential nutrition has 407 kcal.
Is Premium essential nutrition high in protein?
Premium essential nutrition contains 53 g of protein per 100 g (106 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Premium essential nutrition?
Premium essential nutrition has 9,9 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium essential nutrition?
Premium essential nutrition contains 17 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Premium essential nutrition?
100 g contains 3.600 mg of sodium, 157 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056329505684. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.