Préfou extra
Packaged product Snacks L'Atelier Blini
Préfou extra contains 227 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 325 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 32,2 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of snacks (median 6,8 g)
- Sugars2,2 gabove the median for snacks (median 1,9 g)
- Fat8,3 gin the lowest quarter of snacks (median 17 g)
- Saturated fat1,9 gin the lowest quarter of snacks (median 9 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Atelier Blini
- Barcode
- 3292070008957
- Quantity
- 220 g
- Category
- prefous
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Prefou vendeen Itinéraire des Saveurs | 226 | 6,4 g | 3,2 g | 20,8 g |
| Prefou extra chèvre thym et miel L'Atelier Blini | 232 | 8,1 g | 34,7 g | 6,7 g |
| Préfou vendéen tomates basilic Casino | 255 | 6,9 g | 39 g | 7,3 g |
| Prefou de Vendée Lily Toques | 255 | 6,9 g | 39,1 g | 7,3 g |
| Duo de mini préfous ail et tomate basilic 280g Auchan | 258 | 6 g | 39 g | 7,9 g |
| Préfou en bouchées pain pesto au fromage de chèvre Sicard | 260 | 9,2 g | 32 g | 10 g |
| Préfou cepes et oignons rouges Blini | 268 | 7,8 g | 39,1 g | 9 g |
| Prefou Lily Toques | 268 | 9,4 g | 41 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préfou extra?
100 g of Préfou extra has 227 kcal.
How much protein is in Préfou extra?
Préfou extra contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,8 g).
How many carbs are in Préfou extra?
Préfou extra has 32,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préfou extra?
Préfou extra contains 8,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Préfou extra?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070008957. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.