Prawn cocktail

Packaged product Drikkevarer Lighthouse Bay

Prawn cocktail contains 149 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 22 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 246 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prawn cocktail by Lighthouse Bay, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
8,3 gprotein
5,6 gcarbohydrates
10,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 10,6 g 14 %
Saturated fat L 0,7 g 4 %
Sodium L 688 mg 30 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 2,7 g
Added sugars L 1,7 g 3 %
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 15 %Fat: 63 %149kcal / 100 g
  • Protein 22 %
  • Carbohydrates 15 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gbelow the median for drikkevarer (median 8,7 g)
  • Sugars2,7 gabove the median for drikkevarer (median 2,6 g)
  • Fat10,6 gin the lowest quarter of drikkevarer (median 23 g)
  • Saturated fat0,7 gin the lowest quarter of drikkevarer (median 2,1 g)
  • Sodium688 mgabove the median for drikkevarer (median 577 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lighthouse Bay
Barcode
4056489148203
Quantity
170 g
Category
Bønnecocktail
Packaging
en:plastic-tub
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

51% prawns (prawns (crustaceans), salt), seafood sauce (water, rapeseed oil, sugar, cornflour, paprika, free range egg yolk, tomato paste, spirit vinegar, white wine vinegar, salt, worcester sauce [sugar, spirit vinegar, molasses, ?, clove, ginger puree, garlic purée], citrus ?, mustard flour),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapsfrøolieSukkerÆgTomatEddikeHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Prawn cocktail Asda 128 5,2 g 2,3 g 10,6 g
Reduced Fat Prawn Cocktail Lighthouse Bay 120 9,1 g 5,6 g 6,7 g
King prawn cocktail Morrisons 192 9,1 g 4,7 g 15,2 g
Prawn Cocktail Co Op 221 7,7 g 6 g 18 g
King Prawns M&S Food 232 12,6 g 1,3 g 19,4 g
Prawn Cocktail Sainsbury's 261 9,5 g 2,5 g 27 g
King Prawn Cocktail Aldi 293 8,4 g 3,3 g 27,2 g
Prawn Cocktail Waitrose 294 9,1 g 3,8 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prawn cocktail?

100 g of Prawn cocktail has 149 kcal.

How much protein is in Prawn cocktail?

Prawn cocktail contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 8,7 g).

How many carbs are in Prawn cocktail?

Prawn cocktail has 5,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn cocktail?

Prawn cocktail contains 10,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Prawn cocktail?

100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489148203. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.