Power breakfast

Packaged product Andre fødevarer Proper food

Power breakfast contains 140 kcal per 100 g. A serving, 1 serving, 356 g (356 g) provides about 498 kcal.

Roughly 63 % of its calories come from fat, with 26 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
8,7 gprotein
3,9 gcarbohydrates
9,6 gfat
498kcal in serving, 1 serving, 356 g (356 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 9,6 g 12 %
Saturated fat L 3,7 g 18 %
Trans fat L 0 g
Cholesterol L 219 mg 73 %
Sodium L 160 mg 7 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber L 0,84 g 3 %
Total sugars L 0,84 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %
Vitamin D L 0 µg0 %
Calcium L 47,8 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 12 %Fat: 63 %140kcal / 100 g
  • Protein 26 %
  • Carbohydrates 12 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein8,7 gabove the median for andre fødevarer (median 7 g)
  • Fiber0,84 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars0,84 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat9,6 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat3,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium160 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper food
Barcode
0850001478380
Label serving
1 serving (356 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Power breakfast?

100 g of Power breakfast has 140 kcal. Serving, 1 serving, 356 g (356 g): about 498 kcal.

How much protein is in Power breakfast?

Power breakfast contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 31 g in serving, 1 serving, 356 g (356 g). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Power breakfast?

Power breakfast has 3,9 g of total carbohydrates per 100 g, including 0,84 g of fiber and 0,84 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power breakfast?

Power breakfast contains 9,6 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).

How much sodium is in Power breakfast?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850001478380. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.