Pousses de soja

Packaged product Bønner og bælgfrugter Exotic Food

Pousses de soja contains 26 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (22 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pousses de soja by Exotic Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
1 gprotein
6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 6 g 2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %26kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of bønner og bælgfrugter (median 1,6 g)
  • Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
  • Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 202 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Exotic Food
Barcode
8853662002149
Quantity
425 g
Category
Bønner (med bælg)
Packaging
Jar
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pousses de haricot mungo Grand Jury 26 1,9 g 3,2 g 0 g
Brotes de soja Benimar 26 1,3 g 4,4 g 0,3 g
Brotes germinados Alipende 26 1,3 g 4,4 g 0,3 g
Mungobohnen Satori 25 2,6 g 2,4 g 0,2 g
Pousses de Haricots Mungo Minerve 25 1,9 g 3,6 g 0,3 g
Brotes germinados Eroski 25 0 g 4,2 g 0 g
Pousses de Haricot Mungo Chao'An 25 2,1 g 2,4 g 0,4 g
Pousses de Haricot Mungo pour fricassées et salades Minerve Restauration 25 1,9 g 3,2 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pousses de soja?

100 g of Pousses de soja has 26 kcal.

How much protein is in Pousses de soja?

Pousses de soja contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 1,6 g).

How many carbs are in Pousses de soja?

Pousses de soja has 6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pousses de soja?

Pousses de soja contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pousses de soja?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8853662002149. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.