Poulpe à l'ail
Packaged product Fisk og skaldyr Spanico
Poulpe à l'ail contains 372 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 16 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 145 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 0,6 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gbelow the median for fisk og skaldyr (median 16,6 g)
- Sugars0,1 gbelow the median for fisk og skaldyr (median 0,5 g)
- Fat34,5 gin the top quarter of fisk og skaldyr (median 6,3 g)
- Saturated fat5,3 gin the top quarter of fisk og skaldyr (median 0,86 g)
- Sodium552 mgabove the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spanico
- Barcode
- 3760105561581
- Quantity
- 111g
- Category
- Common octopus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulpe sauce aux olives Kalamata Pêcheur de Saveurs | 358 | 7,6 g | 4,7 g | 34 g |
| Poulpes aux saveurs d'orient Pêcheur de Saveurs | 358 | 7,6 g | 4,7 g | 34 g |
| Poulpes à La Marinière Spanico | 353 | 16,7 g | 0 g | 32 g |
| Poulpes pistou vert & ail - 120g - Frais Cap Océan | 352 | 12 g | 0,5 g | 34 g |
| Carpaccio de Poulpes Palais Des Mets | 351 | 13,4 g | 0,8 g | 33,8 g |
| Poulpe aux citrons cinfits Le Comptoir de Mathilde | 349 | 13 g | 5,2 g | 30 g |
| Poulpe à l espagnole L'Atelier Bernard Marot | 344 | 12,7 g | 5,1 g | 30,2 g |
| Salades De Petits Poulpes 370 ML Azais polito | 337 | 13,6 g | 1,5 g | 30,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulpe à l'ail?
100 g of Poulpe à l'ail has 372 kcal.
Is Poulpe à l'ail high in protein?
Poulpe à l'ail contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 16,6 g).
How many carbs are in Poulpe à l'ail?
Poulpe à l'ail has 0,6 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulpe à l'ail?
Poulpe à l'ail contains 34,5 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Poulpe à l'ail?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760105561581. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.