Poulet cesar
Packaged product Fjerkræ Delhaize
Poulet cesar contains 218 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 37 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 37 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of fjerkræ (median 18 g)
- Fiber2,3 gin the top quarter of fjerkræ (median 0,5 g)
- Sugars1,5 gin the top quarter of fjerkræ (median 0,6 g)
- Fat10 gabove the median for fjerkræ (median 7 g)
- Saturated fat2,5 gabove the median for fjerkræ (median 1,5 g)
- Sodium600 mgabove the median for fjerkræ (median 440 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern fried chicken Lidl | 218 | 8,4 g | 27,7 g | 7,7 g |
| Apero wings Delhaize | 218 | 18 g | 17 g | 8 g |
| Chicken Tenders Foxwood | 218 | 19,3 g | 16,8 g | 7,9 g |
| Poulet Blanc Fermier Bassin Du Maine Aldi | 218 | 18 g | 0,5 g | 16 g |
| Chickenless crispy tenders trader-joe-s | 218 | 16,7 g | 17,9 g | 9 g |
| Wegmans Grilled Lemon Garlic Chicken Breast | 218 | 30,8 g | 1,3 g | 9,6 g |
| ham & cheese stuffed breaded chicken breast No Name | 218 | 14,8 g | 12 g | 12,7 g |
| Chicken Parmesan Best Buy | 218 | 10,6 g | 15,5 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet cesar?
100 g of Poulet cesar has 218 kcal.
Is Poulet cesar high in protein?
Poulet cesar contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18 g).
How many carbs are in Poulet cesar?
Poulet cesar has 20 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet cesar?
Poulet cesar contains 10 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Poulet cesar?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119577830. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.