Apero wings
Packaged product Fjerkræ Delhaize
Apero wings contains 218 kcal per 100 g.
Roughly 34 % of its calories come from protein, with 34 % from fat and 32 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 32 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,3 gin the top quarter of fjerkræ (median 0,6 g)
- Fat8 gabove the median for fjerkræ (median 7 g)
- Saturated fat0,9 gbelow the median for fjerkræ (median 1,5 g)
- Sodium252 mgbelow the median for fjerkræ (median 440 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Poulet cesar Delhaize | 218 | 12 g | 20 g | 10 g |
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| Chicken Tenders Foxwood | 218 | 19,3 g | 16,8 g | 7,9 g |
| Poulet Blanc Fermier Bassin Du Maine Aldi | 218 | 18 g | 0,5 g | 16 g |
| Chickenless crispy tenders trader-joe-s | 218 | 16,7 g | 17,9 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apero wings?
100 g of Apero wings has 218 kcal.
Is Apero wings high in protein?
Apero wings contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 34 % of its calories come from protein.
How many carbs are in Apero wings?
Apero wings has 17 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apero wings?
Apero wings contains 8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Apero wings?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119560153. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.