Potatoes
Packaged product Grønsager Mollisse
Potatoes contains 147 kcal per 100 g. A serving, 200.0 g (200 g) provides about 294 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for grønsager (median 2,5 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 2,1 g)
- Fat4,9 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,4 gbelow the median for grønsager (median 1,1 g)
- Sodium366 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mollisse
- Barcode
- 8387432897593
- Label serving
- 200.0 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade chèvre chou Deli traiteur | 147 | 6 g | 18,5 g | 9,3 g |
| Cobb Salad Metropolitan Market CP Fresh | 147 | 7,2 g | 3,5 g | 11,8 g |
| Mexican Style Street Corn Sevillo | 147 | 2,7 g | 22,7 g | 6 g |
| Grüne Krauteroliven Krini | 147 | 0,8 g | 0,9 g | 15 g |
| Loaded potato skins Morrisons | 147 | 4,2 g | 17,1 g | 6,2 g |
| Black Pepper Ketchup Spread Bagelry | 147 | 0 g | 35,3 g | 0 g |
| Antipasto Chop Salad Gourmondo | 147 | 3,8 g | 4,6 g | 12,6 g |
| Olives deli Marks & spencer | 147 | 0,4 g | 1,3 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatoes?
100 g of Potatoes has 147 kcal. Serving, 200.0 g (200 g): about 294 kcal.
How much protein is in Potatoes?
Potatoes contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,6 g in serving, 200.0 g (200 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Potatoes?
Potatoes has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatoes?
Potatoes contains 4,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Potatoes?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8387432897593. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.