Olives deli
Packaged product Grønsager Marks & spencer
Olives deli contains 147 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 147 kcal.
Roughly 95 % of its calories come from fat, with 4 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 910 mg | 40 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,1 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 4 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber2,8 gabove the median for grønsager (median 2 g)
- Sugars0,1 gin the lowest quarter of grønsager (median 2,1 g)
- Fat14,9 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat2,5 gabove the median for grønsager (median 1,1 g)
- Sodium910 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & spencer
- Barcode
- 00465571
- Label serving
- 1 serving (100 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cobb Salad Metropolitan Market CP Fresh | 147 | 7,2 g | 3,5 g | 11,8 g |
| Grüne Krauteroliven Krini | 147 | 0,8 g | 0,9 g | 15 g |
| Loaded potato skins Morrisons | 147 | 4,2 g | 17,1 g | 6,2 g |
| Maaltijdsalade gerookte kip Fresh quality | 147 | 6,3 g | 12 g | 7,7 g |
| Black Pepper Ketchup Spread Bagelry | 147 | 0 g | 35,3 g | 0 g |
| Antipasto Chop Salad Gourmondo | 147 | 3,8 g | 4,6 g | 12,6 g |
| Olives farcies aux poivrons Menguy's | 147 | 0,8 g | 0,9 g | 15 g |
| Pitted Green Olives in brine Sera | 147 | 1 g | 7 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives deli?
100 g of Olives deli has 147 kcal. Serving, 1 serving, 100 g (100 g): about 147 kcal.
How much protein is in Olives deli?
Olives deli contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,4 g in serving, 1 serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Olives deli?
Olives deli has 1,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives deli?
Olives deli contains 14,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Olives deli?
100 g contains 910 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00465571. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.