Pork Seafood Dumplings
Packaged product Måltider og disketter Sun Circle
Pork Seafood Dumplings contains 234 kcal per 100 g. A serving, 300 g (300 g) provides about 703 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 196 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 234 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 24,9 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 10,4 g | 21 % |
| Kalium L | 246 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 50 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for måltider og disketter (median 8,9 g)
- Sugars1,1 gbelow the median for måltider og disketter (median 1,6 g)
- Saturated fat3,5 gin the top quarter of måltider og disketter (median 2,5 g)
- Sodium467 mgin the top quarter of måltider og disketter (median 399 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun Circle
- Barcode
- 9328111001022
- Quantity
- 600g
- Label serving
- 300 g
- Category
- Frosne dumplings
- Packaging
- Plastic,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (40%), Wheat Flour (Gluten), Selected Vegetables, Selected Seafood (20%), Soy Sauce (Water, Soy Beans) Garlic, Ginger, Sesame Oil (Sesame, Soya Bean Oil), Pepper, Salt, Sugar, Flavouring (621).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood Dumplings Hakka | 234 | 12,4 g | 29,1 g | 7,8 g |
| Pork and Prawn dumplings Sun Circle | 214 | 7,3 g | 26,6 g | 8,6 g |
| Pork Dumplings (Chinese Spinach) One + One | 207 | 8,9 g | 27,8 g | 6,7 g |
| 4 Bio-Spinat-Käseknödel Spar | 198 | 9,9 g | 22 g | 7,2 g |
| Prawn Gyoza KB's | 196 | 6,4 g | 24,8 g | 7,2 g |
| Seafood Dumplings Pacific West | 186 | 6 g | 30,6 g | 4,8 g |
| Chicken & Mushroom Dumplings One + One | 182 | 11,5 g | 22,6 g | 5,1 g |
| Siu Mai Hong Kong Dim Sim Kitchen | 165 | 16,2 g | 3,2 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Seafood Dumplings?
100 g of Pork Seafood Dumplings has 234 kcal. Serving, 300 g (300 g): about 703 kcal.
Is Pork Seafood Dumplings high in protein?
Pork Seafood Dumplings contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 31,2 g in serving, 300 g (300 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,9 g).
How many carbs are in Pork Seafood Dumplings?
Pork Seafood Dumplings has 24,9 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Seafood Dumplings?
Pork Seafood Dumplings contains 6,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Pork Seafood Dumplings?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9328111001022. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.